Classes For Everyone
TINY TOTS
Walking to 3 Years
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For our really young gymnasts Child and Parent work together
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Safe environment to explore basic Gross/Fine Motor Movement
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Sets the foundation for infants to have proficient movement
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Assists the vital cognitive development children experience
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Class duration 30 minutes
GYM FUN
Age: 5-7 years old
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Gym Fun is just that. FUN!
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Focus on perfecting the fundamental movement patterns
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Progress into more advanced skills or activities
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Gymnasts work with others and build self-esteem
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Class Duration 1 Hour

WAG RECREATIONAL LEVEL 1
Age: Girls 8+ years
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Designed for the young beginning gymnasts
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Great emphasis on proper form, techniques, skill progression
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Focus on reaching towards accomplishing specific goals
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A fun high energy program
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Class duration 1 hour

WAGÂ RECREATIONAL LEVELÂ 2
Ages: Girls 10+ years
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Focus on proper form and techniques
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Continued skill progression from Rec 1
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Gymnasts reaching towards accomplishing specific goals
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A fun high energy program
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Class duration 1 hour and 30 minutes

LEVEL 3 TEEN GYM
Ages: 12+
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Level 3 builds upon the foundation in challenging ways
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Learn and develop more complex skills
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Gymnasts reaching towards accomplishing specific
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A fun high energy program
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Class duration 2 hours

MAGÂ RECREATIONAL LEVEL 1
Age: Boys 8+
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Designed for the young beginning gymnast
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Focus on proper form, techniques, skill progressions
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Reaching towards accomplishing specific goals
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A fun high energy program
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Class duration 1 hour

MAG RECREATIONAL LEVEL 2
Ages: Boys 10+ years
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Focus on proper form and techniques
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Continued skill progression from Rec 1
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Gymnasts reaching towards accomplishing specific goals
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A fun high energy program
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Class duration 1 hour

FREE G JUNIOR
Ages: 7 - 10 years
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FreeG program introduces participants to key concepts and basics
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Influences from martial arts, free-running, parkour
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Structured lessons using ‘Warrior Circuit’ activities
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Focus on teaching children fundamental movement skills
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Class duration 1 hour

FREE G SENIOR
Ages: 11 - 18 Years
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FreeG program introduces participants to key concepts
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Influences from martial arts, free-running, parkour
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Structured lessons using ‘Warrior Circuit’ activities
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Focus on teaching children fundamental movement skills
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Class duration 1 hour

ADULT GYMNASTICS
Ages: 16+ Years
Maintaining and enhancing your gymnastics abilities
Incorporates balance, flexibility and strength training
Perfect workout that uses every muscle in your body
Develop gymnastics skills for all levels from beginners up
Class duration 1 hour 30 minutes
KINDER GYM
Ages: 3 to 5 years old
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Kindy Gym is a movement-based learning experience for young.
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Opportunities to optimise brain development
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Increase physical potential
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Child develops fundamental movement
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45 minutes