TINY STARS
(also known as Tiny Tots)
Walking – 3 years
Class Duration: 30 minutes
STAR Level: Intro / Pre-STAR
Give your little one the best start in movement with our Tiny Stars program — designed especially for children from walking age to 3 years.​
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In this 30-minute class, children are introduced to gymnastics in a fun, safe, and stimulating environment that encourages learning through play.
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Class Breakdown:
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5 minutes: Interactive games to build confidence and social skills
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15 minutes: Guided free-play circuit exploring climbing, balancing, swinging, jumping, and crawling
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10 minutes: Free play for exploration and creativity
A new theme is introduced every fortnight, with fresh obstacle courses and activities designed to support physical, social, and cognitive development. Tiny Stars helps children develop coordination, body awareness, and gross motor skills — all while having fun and bonding with parents or caregivers.
TWINKLE STARS
(also known as Kindergym)
3 – 5 years
Class Duration: 45 minutes
STAR Level: Pre-STAR / Foundation
Our Twinkle Stars program supports the physical, social, and emotional development of children aged 3 to 5 years in a safe and engaging environment.
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Each 45-minute session includes:
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10 minutes of interactive games to build confidence and social interaction
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25 minutes of themed, coach-led circuits to improve strength, balance, coordination, and agility
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10 minutes of guided free play to encourage exploration and creativity at each child’s own pace​
A new theme is introduced every fortnight, keeping children excited and motivated to learn through movement. Activities are carefully structured to develop both gross and fine motor skills while nurturing imagination and independence.
SHOOTING STARS
(also known as Gym Fun)
5 – 7 years
Class Duration: 1 hour
Mixed Class
STAR Levels: 1 – 2
Shooting Stars is the ideal program for children transitioning into more structured gymnastics. This class builds fundamental movement patterns through fun yet focused activities that promote strength, coordination, balance, and confidence.
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Class Breakdown:
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15 minutes: Fun warm-up games and stretching
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3 × 15-minute rotations: Floor, beam, bars, and vault
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Children are introduced to core gymnastics skills in a safe, positive environment that encourages a love for movement and supports STAR Level progression.
MAG (men's artistic gymnastics)
6 - 12 years
Class Duration: 1 hour
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MAG is tailored specifically for boys, introducing them to six key apparatus: floor, rings, vault, pommel horse, parallel bars, and horizontal bar. Classes are focused on developing strength, discipline, coordination, and spatial awareness.
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Class Breakdown:
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15 minutes: Energetic games and mobility warm-up
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3 x 15-minute apparatus circuits
This program encourages healthy competition, skill progression, and a strong athletic foundation for future gymnastics levels or other sports.
RISING STARS
(also known as WAG Level 1)
7+ years
Class Duration: 1 hour
STAR Levels: 2 – 4
Rising Stars is the entry point into Women’s Artistic Gymnastics and introduces foundational skills across floor, bars, beam, and vault.
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Class Breakdown:
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10 minutes: Warm-up with stretching and movement games
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3 × 10-minute technical rotations
Gymnasts focus on learning correct technique, building flexibility and strength, and developing confidence while progressing through STAR Levels 2–4.
SHINING STARS
(also known as WAG Level 2)
8+ years
Class Duration: 1.5 hours
STAR Levels: 3 – 6
Shining Stars introduces more complex skills, combinations, and increased training time to support gymnasts as they progress through the STAR curriculum.
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Class Breakdown:
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30 minutes: Full-body warm-up and stretching + strength
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4 × 15 -minute apparatus rotations
Athletes focus on refining technique, improving consistency, and developing strength as they move through STAR Levels 3–6.
SUPER STARS
(also known as WAG Level 3/4)
10+ years
Class Duration: 2 hours
STAR Levels: 7 – 10
Super Stars is designed for gymnasts with a strong foundation who are ready for advanced skills and competition preparation.
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Class Breakdown:
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20 minutes: Warm-up, stretching, and strength
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4 × 20-minute apparatus rotations: Floor, bars, beam, and vault
Super Stars supports athletes working through STAR Levels 7–10 and lays the groundwork for competition squad pathways, routine development, and performance skills.
FREE G INTERMEDIATE
8-12 years
Class Duration: 1 hour
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FreeG is a freestyle gymnastics program inspired by parkour and urban movement. Intermediate level introduces foundational flips, rolls, wall skills, and creative sequences.
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Class Breakdown:
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15 minutes: High-energy warm-up and mobility
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3 x 15-minute obstacle-based circuits
Kids build confidence and body control while learning to safely explore momentum, flow, and dynamic movement.
FREE G ADVANCED
12+ years
Class Duration: 1.5 hour
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Advanced FreeG is for teens ready to challenge themselves with advanced parkour tricks, tumbling, vaulting, and wall techniques. It promotes individuality and creativity while reinforcing safety and physical conditioning.
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Class Breakdown:
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30 minutes: Full warm-up, stretching, and drill prep
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3 x 20-minute advanced circuit stations
The class is perfect for those looking to refine aerial skills and train in a less traditional but highly engaging format.
WAG COMPETITION SQUAD
Levels 3 - 10
Class Duration: Multiple sessions per week
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Our WAG Competition Squad is designed for gymnasts who demonstrate dedication, potential, and readiness to compete. The program follows Gymnastics Australia’s National Levels Program and is tailored to each level from 3 to 10.
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Key Elements:
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Structured skill development across vault, bars, beam, and floor
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Strength and flexibility conditioning
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Artistic choreography and routine refinement
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Mental preparation and competition readiness
Athletes participate in club, regional, and state competitions. Entry is by coach recommendation or assessment, and families must be ready to support a more intensive training commitment.
