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Classes For Everyone

TINY TOTS

Walking to 3 Years

  • For our really young gymnasts Child and Parent work together

  • Safe environment to explore basic Gross/Fine Motor Movement

  • Sets the foundation for infants to have proficient movement

  • Assists the vital cognitive development children experience

  • Class duration 30 minutes

GYM FUN

Age: 5-7 years old

  • Gym Fun is just that. FUN!

  • Focus on perfecting the fundamental movement patterns

  • Progress into more advanced skills or activities

  • Gymnasts work with others and build self-esteem

  • Class Duration 1 Hour

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WAG RECREATIONAL LEVEL 1

Age: Girls 8+ years

  • Designed for the young beginning gymnasts

  • Great emphasis on proper form, techniques, skill progression

  • Focus on reaching towards accomplishing specific goals

  • A fun high energy program

  • Class duration 1 hour

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WAG RECREATIONAL LEVEL 2

Ages: Girls 10+ years

  • Focus on proper form and techniques

  • Continued skill progression from Rec 1

  • Gymnasts reaching towards accomplishing specific goals

  • A fun high energy program

  • Class duration 1 hour and 30 minutes

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LEVEL 3 TEEN GYM

Ages: 12+

  • Level 3 builds upon the foundation in challenging ways

  • Learn and develop more complex skills

  • Gymnasts reaching towards accomplishing specific

  • A fun high energy program

  • Class duration 2 hours

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MAG RECREATIONAL LEVEL 1

Age: Boys 8+

  • Designed for the young beginning gymnast

  • Focus on proper form, techniques, skill progressions

  • Reaching towards accomplishing specific goals

  • A fun high energy program

  • Class duration 1 hour

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MAG RECREATIONAL LEVEL 2

Ages: Boys 10+ years

  • Focus on proper form and techniques

  • Continued skill progression from Rec 1

  • Gymnasts reaching towards accomplishing specific goals

  • A fun high energy program

  • Class duration 1 hour

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FREE G JUNIOR

Ages: 7 - 10 years

  • FreeG program introduces participants to key concepts and basics

  • Influences from martial arts, free-running, parkour

  • Structured lessons using ‘Warrior Circuit’ activities

  • Focus on teaching children fundamental movement skills

  • Class duration 1 hour

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FREE G SENIOR

Ages: 11 - 18 Years

  • FreeG program introduces participants to key concepts

  • Influences from martial arts, free-running, parkour

  • Structured lessons using ‘Warrior Circuit’ activities

  • Focus on teaching children fundamental movement skills

  • Class duration 1 hour

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ADULT GYMNASTICS

Ages: 16+ Years

  • Maintaining and enhancing your gymnastics abilities

  • Incorporates balance, flexibility and strength training

  • Perfect workout that uses every muscle in your body

  • Develop gymnastics skills for all levels from beginners up

  • Class duration 1 hour 30 minutes

KINDER GYM

Ages: 3 to 5 years old

  • Kindy Gym is a movement-based learning experience for young.

  • Opportunities to optimise brain development

  • Increase physical potential

  • Child develops fundamental movement

  • 45 minutes

GYMNASTICS CLASSES