GYMNASTICS CLASSES
Classes For Everyone
TINY TOTS
Walking to 3 Years
For our really young gymnasts Child and Parent work together
Safe environment to explore basic Gross/Fine Motor Movement
Sets the foundation for infants to have proficient movement
Assists the vital cognitive development children experience
Class duration 30 minutes
KINDER GYM
Ages: 3 to 5 years old
Kindy Gym is a movement-based learning experience for young.
Opportunities to optimise brain development
Increase physical potential
Child develops fundamental movement
45 minutes
GYM FUN
Age: 5-7 years old
Gym Fun is just that. FUN!
Focus on perfecting the fundamental movement patterns
Progress into more advanced skills or activities
Gymnasts work with others and build self-esteem
Class Duration 1 Hour
WAG RECREATIONAL LEVEL 1
Age: Girls 8+ years
Designed for the young beginning gymnasts
Great emphasis on proper form, techniques, skill progression
Focus on reaching towards accomplishing specfic goals
A fun high energy program
Class duration 1 hour
WAG RECREATIONAL LEVEL 2
Ages: Girls 10+ years
Focus on proper form and techniques
Continued skill progression from Rec 1
Gymnasts reaching towards accomplishing specific goals
A fun high energy program
Class duration 1 hour and 30 minutes
LEVEL 3 TEEN GYM
Ages: 12+
Level 3 builds upon the foundation in challenging ways
Learn and develop more complex skills
Gymnasts reaching towards accomplishing specific
A fun high energy program
Class duration 2 hours
MAG RECREATIONAL LEVEL 1
Age: Boys 8+
Designed for the young beginning gymnast
Focus on proper form, techniques, skill progressions
Reaching towards accomplishing specific goals
A fun high energy program
Class duration 1 hour
MAG RECREATIONAL LEVEL 2
Ages: Boys 10+ years
Focus on proper form and techniques
Continued skill progression from Rec 1
Gymnasts reaching towards accomplishing specific goals
A fun high energy program
Class duration 1 hour
FREE G JUNIOR
Ages: 7 - 10 years
FreeG program introduces participants to key concepts and ba
Influences from martial arts, free-running, parkour
Structured lessons using ‘Warrior Circuit’ activities
Focus on teaching children fundamental movement skills
Class duration 1 hour
FREE G SENIOR
Ages: 11 - 18 Years
FreeG program introduces participants to key concepts
Influences from martial arts, free-running, parkour
Structured lessons using ‘Warrior Circuit’ activities
Focus on teaching children fundamental movement skills
Class duration 1 hour
ADULT GYMNASTICS
Ages: 16+ Years
Maintaining and enhancing your gymnastics abilities
Incorporates balance, flexibility and strength training
Perfect workout that uses every muscle in your body
Develop gymnastics skills for all levels from beginners up
Class duration 1 hour 30 minutes
